Guides, Tips &
How-Tos
Page 16 of 18

How to Avoid Bank Fees and Charges
Overdraft fees, foreign transaction charges, and ATM fees cost UK consumers billions. Identify the fees you are paying and switch to accounts that eliminate them.

Preparing Your Finances for Maternity Leave
Maternity leave often means months on reduced pay. Use our savings goal calculator to build a financial buffer and budget for the income drop ahead of time.
Tracker Mortgages: How They Work and Who They Suit
A tracker mortgage follows the Bank of England base rate plus a fixed margin. Understand the risks and rewards and whether a tracker suits your situation.

The Science Behind Intermittent Fasting and Calorie Deficits
Intermittent fasting helps some people maintain a calorie deficit more easily. A [2020 JAMA Internal Medicine randomised trial](https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095) found that time-restricted eating produced weight loss similar to calorie counting — suggesting the deficit, not the timing, does the work.

How to Use Our Fertility Calculator to Track Your Cycle
Enter your cycle details to identify your most fertile days. Our calculator shows your estimated ovulation date and the best days for conception.

Smart Ways to Use Your Tax Refund
A tax refund feels like free money, but spending it wisely multiplies its value. Prioritise debt payoff, emergency savings, or investment for maximum financial impact.

How to Use Our ROI Calculator for Smart Decisions
Enter your investment cost and return to calculate ROI as a percentage. Compare multiple investments side by side to make data-driven financial decisions.

Help to Buy and Shared Ownership: Are They Worth It?
Government home buying schemes promise to make housing affordable, but there are hidden costs. We break down the true cost of Help to Buy and Shared Ownership.

How to Read Your Mortgage Statement
Your annual mortgage statement contains vital information about your balance, interest paid, and overpayment allowance. Here is how to understand every line.

HIIT vs Steady-State Cardio: Which Burns More Fat?
Compare high-intensity interval training and steady-state cardio for fat loss. Understand the afterburn effect, time efficiency, and which method suits your goals.

Understanding Basal Metabolic Rate and Why It Matters
Your BMR is the number of calories your body burns at rest. Learn what influences it, how to calculate it with our TDEE calculator, and how to boost your metabolism.

How to Use Our Date Difference Calculator
Find the exact number of days, weeks, months, or years between any two dates. Perfect for calculating notice periods, project timelines, and age differences.

What Expenses Can You Claim Through a Limited Company?
Limited company directors can claim a wide range of legitimate business expenses. Learn what HMRC allows, from travel and equipment to accountancy fees and insurance.

Working Overseas: How Expat Tax Works
Moving abroad for work has complex tax implications. Understand residency rules, double taxation treaties, and whether you still owe UK or US tax while working overseas.

Daylight Saving Time: When Clocks Change and How It Affects You
Clocks spring forward and fall back at different dates worldwide. Know when the changes happen and use our timezone converter to avoid scheduling confusion.

Paying Off Your Mortgage Early: Penalties and Strategies
Early repayment charges can eat into your savings if you pay off your mortgage too soon. Learn when you can overpay penalty-free and the best payoff strategies.

Mileage Allowance: How to Claim for Business Driving
HMRC allows 45p per mile for the first 10,000 business miles. Learn what qualifies as business driving, how to keep a mileage log, and calculate your claim.

How Dollar-Cost Averaging Reduces Investment Risk
Investing a fixed amount regularly means you buy more shares when prices are low and fewer when high. See how this strategy smooths returns and reduces timing risk.

How to Use Our Calorie Deficit Calculator
Set your weight loss goal and timeline to calculate the daily calorie deficit needed. Our calculator shows safe deficit levels and estimated weekly weight loss.

How to Use Our Tip Calculator for Dining Out
Calculate tips for any bill amount, split between any number of people, and choose your tip percentage. Perfect for dining out in the US where tipping 15–20% is the customary restaurant standard#United_States).

How to Calculate Holiday Pay for Part-Time Workers
Part-time workers are entitled to pro-rata holiday pay based on their hours. Calculate your entitlement accurately and ensure your employer is paying you the correct amount.

How to Reduce Your Tax Bill Legally
From maximising pension contributions to using ISA allowances, there are many legal ways to reduce your tax burden. A practical guide to tax-efficient planning.

Pregnancy Week by Week: What to Expect Each Trimester
Track your pregnancy journey from conception to birth. Learn what is happening with your baby and your body each week and key milestones to look out for.

Stamp Duty Guide: How Much Will You Pay?
Calculate your stamp duty bill for properties in England, Wales, Scotland, and Northern Ireland. Includes first-time buyer relief and additional property rates.